Nutrition and Free Radicals.
A free radical is an unstable molecule with an unpaired electron that runs astray, puncturing cell membranes, weakening arteries and attacking DNA in a desperate attempt to steal an electron. Free radicals occur naturally as cells burn food for energy in a process called oxidative stress. They are are also generated [...]
Anti Aging Nutrition- Oxidative Stress and Anti Oxidants
Anti Aging Diet
Is There Such a Thing as an Anti Aging Diet? Wouldn’t it be nice if you could get the wisdom and experience that comes with age but fore-go the wrinkles and arthritis that are common with it as well. Because you cannot pick and select what issues you will face as you grow older, [...]
